Corporate Wellness

what are the benefits?

  • Decreased stress and anxiety

  • Increased energy and vitality

  • Improved self-esteem

  • Higher productivity, increased focus, concentration, memory and creativity

  • Improved problem-solving and communication skills

  • Boost overall health and wellbeing

  • Creation of a more positive working environment

Program Options

  • PRIVATE SESSIONS

    Reserve a time exclusively for you or your group. We will pair you with a certified meditation instructor to lead you through a variety of meditation and relaxation techniques and build your mindfulness toolkit.

  • ON-SITE VISITS

    Let our teachers come to your office, school, or campus to lead meditation, mindfulness and breath work sessions. Perfect for bringing centered calm to the beginning of the day, a midday break, or a relaxing close to the day or week for any team.

Create Your Program