Relax and Unwind Yoga with Olga

Embark on a journey to inner peace and rejuvenation with our Relax and Unwind Yoga class. Experience stress relief, enhanced mindfulness, and improved flexibility in a serene environment. Immerse yourself in the soothing practice of sound healing at the end of each session. Book your spot now and prioritize your well-being with this transformative yoga experience.$25 per person.

Saturday, June 28th at 9:30 Click Here to Signup

Saturday, July 5th at 9:30 Click Here to Signup

Sound Healing Bowls and Gong Meditation with Olga

A sound bath is a deeply immersive, full-body listening experience that uses sound to invite gentle yet powerful therapeutic and restorative processes to NURTURE YOUR MIND AND BODY. Benefits of singing bowl and gong therapy include: Stress relief Improving sleep Lowering blood pressure Reducing depression Stimulating the immune system Pain relief Balancing and harmonizing the body.

Immerse yourself in a restorative sound bath experience, where soothing vibrations from crystal bowls, gongs, and chimes guide you into deep relaxation. Release stress, balance energy, and promote inner peace through harmonic frequencies. Perfect for calming the mind and rejuvenating the spirit.

Sunday, June 29 at 6pm Click Here to Signup

Soundbath with Liz

Come join Liz for a meditative experience where participants are immersed in soothing sounds and vibrations from instruments like singing bowls, gongs, and chimes to promote deep relaxation and healing. The resonance of these sounds helps calm the mind, reduce stress, and restore balance to the body’s energy.

Thursday, July 3rd at 6:30 Click Here to Signup

Rooftop Sunset Soundbath at Restoration

While surround by the beautiful view of downtown Charleston and the setting sun, join Liz for a meditative experience where participants are immersed in soothing sounds and vibrations from instruments like singing bowls, gongs, and chimes to promote deep relaxation and healing.

Thursday, July 17th at 7pm

Breathwork Reset with Christy

Come join us for an evening of rest, connection, and renourishment in mind, body, and spirit! This in-person event at Stillspace Charleston will support releasing of tension and stress built throughout the holiday season, restoring a sense of connectedness and grounding with self and others.

The breath is a healing modality and breathwork a form of active meditation. It releases physical stress and tension, emotional blocks, and when used consciously and connected, can tap us into the unconscious realms. It brings us into the present moment, in connection with our intuition and with Spirit. In the present moment, true presence, is when we feel most at ease and able to access gratitude, peace, and joy.

Whether you're new to breathwork or a seasoned pro, this event is for everyone looking to step into winter with a renewed perspective. Don't miss out on this opportunity to connect with yourself and others in a supportive environment. See you there!

Sunday, July 13th at 6pm